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	<title>Comments on: What Can You Do for Bleeding Hemroids?</title>
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		<title>By: robert y</title>
		<link>http://www.hemroidtreatmentnow.com/bleeding-hemroids/what-can-you-do-for-bleeding-hemroids#comment-579</link>
		<dc:creator>robert y</dc:creator>
		<pubDate>Wed, 20 May 2009 09:54:59 +0000</pubDate>
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		<description>Sit in a tub of warm Epsom Salts water for starters to help shrink them.  You need to change your eating habits.  Sounds like you are eating mostly junk food &amp; starchy foods &amp; no green vegetables.  You need to get more fiber into your system.  Eat plenty of green, leafy vegetables.  Drink plenty of water to help keep the traffic flowing.  Eat lots of boiled or steamed vegetables.  Snack on raw celery sticks, carrot sticks, banana&#039;s &amp; grapes. Slack off the potatoes, rice, pasta, junk food, fast food restaurant food, sweet soda&#039;s.  When you have a BM, don&#039;t rush it - let it move naturally - DO NOT STRAIN - that makes the hemrhoids pop out.  You can soothe the area with Vaseline and/or Preparation H.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Sit in a tub of warm Epsom Salts water for starters to help shrink them.  You need to change your eating habits.  Sounds like you are eating mostly junk food &#038; starchy foods &#038; no green vegetables.  You need to get more fiber into your system.  Eat plenty of green, leafy vegetables.  Drink plenty of water to help keep the traffic flowing.  Eat lots of boiled or steamed vegetables.  Snack on raw celery sticks, carrot sticks, banana&#8217;s &#038; grapes. Slack off the potatoes, rice, pasta, junk food, fast food restaurant food, sweet soda&#8217;s.  When you have a BM, don&#8217;t rush it &#8211; let it move naturally &#8211; DO NOT STRAIN &#8211; that makes the hemrhoids pop out.  You can soothe the area with Vaseline and/or Preparation H.<br /><b>References : </b></p>
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		<title>By: Jenni F</title>
		<link>http://www.hemroidtreatmentnow.com/bleeding-hemroids/what-can-you-do-for-bleeding-hemroids#comment-578</link>
		<dc:creator>Jenni F</dc:creator>
		<pubDate>Wed, 20 May 2009 09:19:59 +0000</pubDate>
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		<description>There are several good products available over the counter. They reduce the swelling; stop the pain, itching and bleeding. I personally use &quot;Anusol&quot; and find it very good. If things get beyond you, there is an operation available, as a last resort.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>There are several good products available over the counter. They reduce the swelling; stop the pain, itching and bleeding. I personally use &#8220;Anusol&#8221; and find it very good. If things get beyond you, there is an operation available, as a last resort.<br /><b>References : </b></p>
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		<title>By: Gfsdg D</title>
		<link>http://www.hemroidtreatmentnow.com/bleeding-hemroids/what-can-you-do-for-bleeding-hemroids#comment-577</link>
		<dc:creator>Gfsdg D</dc:creator>
		<pubDate>Wed, 20 May 2009 08:40:59 +0000</pubDate>
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		<description>answer mine http://answers.yahoo.com/question/index;_ylt=AldUNea2dZjqA0c184op9vbsy6IX;_ylv=3?qid=20080908165041AAZleNp&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>answer mine <a href="http://answers.yahoo.com/question/index;_ylt=AldUNea2dZjqA0c184op9vbsy6IX;_ylv=3?qid=20080908165041AAZleNp" rel="nofollow">http://answers.yahoo.com/question/index;_ylt=AldUNea2dZjqA0c184op9vbsy6IX;_ylv=3?qid=20080908165041AAZleNp</a><br /><b>References : </b></p>
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